Rig4dive's Journal, 05 Sep 20

Weigh In record (no journal entry) for 05 September 2020

81.9 kg Lost so far: 0.7 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2020:

510 kcal

Fat: 28.00g | Prot: 20.00g | Carbs: 43.00g. Breakfast: Wawa Sizzli Sausage, Egg & Cheese Bagel. more...

2001 kcal

Exercise: Resting - 16 hours and 42 minutes, Sleeping - 7 hours and 18 minutes. more...

Gaining 1.9 kg a Week


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Rig4dive's Weight History