Weigh In record (no journal entry) for 05 September 2020
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81.9 kg
Lost so far: 8.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1871 kcal
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Fat: 45.97g | Prot: 46.73g | Carbs: 299.47g.
Breakfast: Brioche Siciliana, Caffè Espresso. Lunch: Philadelphia Philadelphia Active, Tre Mulini Crostini, Parmalat Yogurt Magro , Banana. Dinner: Heineken Birra, Rossopomodoro Pizza Margherita. Snacks/Other: Yoga Succo di Frutta alla Pesca, Esselunga Cono in Miniatura. more...
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Losing 0.0 kg a Week
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