Naik turun muluu😩😩 piye ngene iki😭😭
|
71.6 kg
Lost so far: 3.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
468 kcal
|
Fat: 9.42g | Prot: 20.63g | Carbs: 83.92g.
Breakfast: Nanas, Telur Rebus, Buah Naga, Jagung Rebus. Lunch: Telur Rebus, Tempe Kukus, Kelor, Nasi Merah. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anditasyakila18's Weight History
|