Weigh In record (no journal entry) for 05 September 2020
|
46.8 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
1544 kcal
|
Fat: 59.25g | Prot: 61.93g | Carbs: 183.51g.
Breakfast: Krisprolls Petits Pains Suédois Complets, Pastel de Nata, Bonne Maman Confiture Fraises, Brioche Pasquier Grilletines Blé Complet. Lunch: Lotus Speculoos (7,5g), Mousse au Chocolat, Champignons, Tomates, Huile d'Olive, Le Gaulois Aiguillettes de Poulet, Salade Verte, Findus Pommes Croustine. Dinner: J.D. Gross Petit Chocolat , Sucre, Lidl Yaourt Nature 0%, Beurre, Chou-Fleur, Pain, Oeuf sur le Plat. Snacks/Other: Tic Tac Tic Tac, Werther's Original Cream Candies sans Sucres , Gerblé Biscuit Coco. more...
|
Gaining 1.4 kg a Week
|
|
|