Weigh In record (no journal entry) for 05 September 2020
|
75.3 kg
Lost so far: 12.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
571 kcal
|
Fat: 22.81g | Prot: 35.86g | Carbs: 59.08g.
Breakfast: Вареное Яйцо, Огурец (без Кожуры), Вода с Лимоном, Паштет из Куриной Печени, Хлебцы Молодцы Хлебцы Молодцы. Snacks/Other: Бананы, Сухой Жареный Соленый Арахис, Ласковое Лето Творог Мягкий 3%. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irinka1196's Weight History
|