Weigh In record (no journal entry) for 05 September 2020
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55 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 September 2020:
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1088 kcal
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Fat: 26.22g | Prot: 27.04g | Carbs: 183.37g.
Breakfast: Mayora Better Sandwich Biscuit. Lunch: Nasi Putih, Mie, Kokita Sambal Rawit Bawang, Kubis. Dinner: Sari Roti Roti Tawar Gandum (2). Snacks/Other: Roti Goreng. more...
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