Weigh In record (no journal entry) for 05 September 2020
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84.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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3144 kcal
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Fat: 78.00g | Prot: 244.17g | Carbs: 349.15g.
Breakfast: Myprotein Impact Whey Natural Chocolate, Master Crumble Mixed Fruit Muesli Enrico, Granarolo Latte Parzialmente Scremato, Enrico Banana Enrico, Myprotein Omega 3. Lunch: Milbona Skyrella, Mulino Bianco Pan Bauletto al Grano Duro. Dinner: Parmareggio Burro , Myprotein Impact Whey Natural Chocolate, Milk Latte Parzialmente Scremato, Nesquik Snack al Latte, Sammontana Cono Ricordi dalla Costiera . more...
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Gaining 0.7 kg a Week
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EnricoRuvo's Weight History
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