Weigh In record (no journal entry) for 05 September 2020
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52.6 kg
Lost so far: 5.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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847 kcal
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Fat: 37.98g | Prot: 56.33g | Carbs: 72.85g.
Lunch: Tesco 無糖杏仁奶, 蘋果, 點點綠 100%純黑芝麻粉, 香蕉, 蕃薯, 西芹, Athina 100% Greek Yogurt, 點點綠 奇亞籽, 羽衣甘藍, 豬排, 雞蛋（整個）. more...
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Gaining 0.7 kg a Week
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claudiasze's Weight History
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