Weigh In record (no journal entry) for 04 September 2020
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84.5 kg
Lost so far: 7.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1140 kcal
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Fat: 50.20g | Prot: 30.77g | Carbs: 146.94g.
Breakfast: Café, Italac Creme de Leite, Banana Nanica. Dinner: Habib's Esfiha de Carne. more...
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steady weight
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priscilakarine's Weight History
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