Weigh In record (no journal entry) for 01 September 2020
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84.5 kg
Lost so far: 7.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1538 kcal
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Fat: 90.20g | Prot: 70.11g | Carbs: 114.57g.
Breakfast: Queijo Gorgonzola, Banana Nanica, Italac Creme de Leite, Café. Lunch: Acelga, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Mandioca Cozida. Dinner: Yoki Batata Palha Tradicional, Estrogonofe de Carne. Snacks/Other: Amêndoas, Castanhas de Caju Torradas sem Sal, Brasil Frutt Castanha do Pará Natural, Melão, Nestlé Iogurte Natural Integral. more...
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Losing 1.0 kg a Week
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priscilakarine's Weight History
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