Weigh In record (no journal entry) for 04 September 2020
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84.1 kg
Lost so far: 13.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1618 kcal
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Fat: 82.38g | Prot: 82.52g | Carbs: 139.06g.
Breakfast: Морковный Торт. Lunch: Perfetto Шарики Сырные в Панировке . Dinner: Сгущенка, Творог 9%. Snacks/Other: Бутерброд с Маслом и Сыром. more...
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Losing 1.9 kg a Week
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Anthemion's Weight History
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