Weigh In record (no journal entry) for 04 September 2020
|
62.6 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2020:
|
1554 kcal
|
Fat: 65.57g | Prot: 61.95g | Carbs: 187.68g.
Breakfast: Kirkland Signature Pay de Calabaza, Nescafé Clásico, San Marcos Leche Light. Lunch: Peñaranda Chistorra, Real De Plata Carne al Pastor, Sopes, Frijoles Refritos, Queso Muenster, Real De Plata Carne al Pastor, Tortillas de Harina, McDonald's Papas Medianas, San Rafael Jamón de Pierna Real, Milanesa de Res, Bimbo Pan Blanco (24g), Queso Manchego. Dinner: Kellogg's Corn Pops, San Marcos Leche Light. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taniatorres's Weight History
|