I'm very happy with this. Hasn't been my healthiest week food wise but I've tried my hardest to walk as much as I can. I've now lost 2 stone since I started
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195.3 kg
Lost so far: 13.8 kg.
Still to go: 59.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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2397 kcal
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Fat: 95.20g | Prot: 105.40g | Carbs: 278.00g.
Breakfast: Muller Light Raspberry Doughnut Flavour, Kellogg's Coco Pops. Lunch: Asda Cream of Chicken Soup . Dinner: KFC Boneless Banquet, KFC Fillet Tower Burger. Snacks/Other: Mars Mars Bar (39.4g), Asda Chocolate & Orange Cereal Bar. more...
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Losing 1.4 kg a Week
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Comments
05 Sep 20 by member: Funnyonion
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05 Sep 20 by member: theonlykathyg61
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05 Sep 20 by member: peat_68
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05 Sep 20 by member: thekirstymcd
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05 Sep 20 by member: Adorable0777
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Brilliant, you must be well chuffed 👍
06 Sep 20 by member: George492
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Hi brokenwings14 you are doing brilliantly so very well done. Merrymel
06 Sep 20 by member: merry mel
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Well done 💪😊 you can do it!
06 Sep 20 by member: Nutricali
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Thank you everyone. I appreciate everyone supporting me, it's been difficult but this is by far the longest I've ever stuck to any sort of diet and I'm finally seeing the effects of it so thank you all x
07 Sep 20 by member: brokenwings14
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brokenwings14's Weight History
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