Weigh In record (no journal entry) for 04 September 2020
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55.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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986 kcal
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Fat: 39.72g | Prot: 58.73g | Carbs: 93.27g.
Breakfast: Melitta Café sem Açúcar, Mamão Papaia, Isabela Torrada Multi Grãos, Coqueiro Patê de Atum. Lunch: Laranjas, Arroz Branco (Cozido), Baked Potato Strogonoff de Filé Mignon. Dinner: Frango Cremoso Fit, Tomates. Snacks/Other: Maçãs Fuji, Isabela Torrada Multi Grãos, Azeite de Oliva Extra-Virgem, Coqueiro Patê de Atum , Ovo, Mamão Papaia, Piá Leite Semidesnatado Zero Lactose. more...
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1928 kcal
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Exercise:
Caminhada - 1 hour and 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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tassiacorrea's Weight History
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