Weigh In record (no journal entry) for 04 September 2020
|
59.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2020:
|
493 kcal
|
Fat: 13.84g | Prot: 50.80g | Carbs: 39.01g.
Breakfast: Блины из Рисовой Муки. Lunch: Булгур с Курицей. Dinner: Вареное Яйцо, Куриное Филе Вареное. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nailaptohorova0502's Weight History
|