lizilima's Journal, 04 Sep 20

lizilima's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 September 2020

76.8 kg Lost so far: 3.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2020:

754 kcal

Fat: 23.77g | Prot: 55.67g | Carbs: 77.28g. Dinner: Macarrão Fresco (Cozido), Almôndegas de Carne de Vaca, Rocambole de Carne, Peixe Grelhado. Snacks/Other: Café com Açúcar, Granfino Milho de Pipoca, Banana Prata. more...

3000 kcal

Exercise: Weight Training (Bodybuilding) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lizilima's Weight History

View Complete History

lizilima's Journal, 04 Sep 20

Submit a Comment

lizilima's Weight History