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I did pretty well I am proud of myself for getting back to the plan and resisting that big peppermint covered bark that I will treat myself with on Christmas
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101.7 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2010:
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1637 kcal
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Fat: 102.68g | Prot: 151.20g | Carbs: 22.97g.
Breakfast: atkins shake, sausage patty. Lunch: creamer, splenda, coffee, bacon, eggs. Dinner: broccoli, tomatos, chicken breast. Snacks/Other: cool whip, black cherry gelatin, pork skins. more...
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Losing 10.8 kg a Week
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Fatbaby83's Weight History
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