Weigh In record (no journal entry) for 04 September 2020
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53.1 kg
Lost so far: 1.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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833 kcal
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Fat: 35.57g | Prot: 26.32g | Carbs: 108.13g.
Breakfast: Maliny, Zott Jogurt Naturalny, Banan, Janex Płatki Owsiane Górskie. Lunch: Almette Ze Szczypiorkiem i Cebulą, Ser Szwajcarski Przetworzony, Masło, Chleb Żytni ze Słonecznikiem. Snacks/Other: Bahlsen Hit. more...
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Losing 0.7 kg a Week
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kwiatus12's Weight History
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