Weigh In record (no journal entry) for 04 September 2020
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105.5 kg
Lost so far: 8.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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504 kcal
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Fat: 26.53g | Prot: 42.37g | Carbs: 21.37g.
Breakfast: Кофе, Активиа Натуральный Биойогурт с Персиком, Личи и Киноа . Lunch: Куриные Голени с Кожей. Snacks/Other: Кофе с Молоком, Сыр Российский. more...
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Losing 0.3 kg a Week
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LamaZaika's Weight History
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