Weigh In record (no journal entry) for 04 September 2020
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48.9 kg
Lost so far: 7.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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899 kcal
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Fat: 65.30g | Prot: 41.95g | Carbs: 39.53g.
Breakfast: Yer Fıstığı, Badem, Migros Ezine Peyniri, Haşlanmış Yumurta. Dinner: Pınar Hamburger Köftesi. Snacks/Other: Algida Max Mini Milk. more...
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Losing 0.0 kg a Week
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pnrdgn3453's Weight History
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