Weigh In record (no journal entry) for 04 September 2020
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84.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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685 kcal
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Fat: 33.81g | Prot: 58.21g | Carbs: 39.56g.
Breakfast: Кофе с Молоком, Овсяноблин. Lunch: Бабаевский Шоколад Элитный 75%, Курица Вареная, Гречка с Мясом. more...
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Losing 3.5 kg a Week
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resist.88's Weight History
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