Weigh In record (no journal entry) for 04 September 2020
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66.9 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1728 kcal
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Fat: 69.74g | Prot: 87.43g | Carbs: 187.56g.
Breakfast: Mandorle, Yogurt Greco, Myprotein The Whey Chocolate, Caffè Zuccherato, Solo Frutta Marmellata di Fragole Bio, Mulino Bianco Granbauletto Rustico. Lunch: Caputo Wellness Mix, Auchan Olio Extravergine di Oliva , Prugne, Findus Filetti di Merluzzo. Dinner: Pasta di Mandorle, Cameo Arachidi Tostate e Salate , Pane Bianco, Insalata di Pomodori, Involtino Primavera con Carne di Maiale. Snacks/Other: Mulino Bianco Granbauletto Rustico, Zuegg Marmellata di Fichi, Yogurt Greco. more...
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Losing 2.1 kg a Week
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Marco Tullio Cicerone's Weight History
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