Weigh In record (no journal entry) for 04 September 2020
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107.0 kg
Lost so far: 8.7 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1539 kcal
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Fat: 48.84g | Prot: 77.67g | Carbs: 206.14g.
Breakfast: KeVita Raspberry Lemon Kombucha, Banana scone. Lunch: Orange Juice , Almond Breeze Original Unsweetened Almond Milk, Egg. Dinner: Silk Pure Almond Milk - Original, Amy's Vegan Rice Mac & Cheeze, Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Naked Pea, Bananas, Coffee. Snacks/Other: Zucchini Bread. more...
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Losing 0.9 kg a Week
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veggiebro's Weight History
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