Weigh In record (no journal entry) for 04 September 2020
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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896 kcal
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Fat: 42.76g | Prot: 57.27g | Carbs: 74.21g.
Breakfast: Помидоры, Зеленый Листовой Салат, Кофе с Молоком, Сыр Сулугуни, Каравай Хлеб Литовский, Яйцо. Lunch: Барни Барни Шоколад , Чай, Котлета Говяжья, Гречка Отварная. Snacks/Other: Эмиль Сметана 15%, Мёд, Восток Молоко Творог 5%. more...
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Gaining 0.2 kg a Week
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Дарьяисакова's Weight History
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