Weigh In record (no journal entry) for 04 September 2020
|
80.7 kg
Lost so far: 4.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2020:
|
487 kcal
|
Fat: 29.47g | Prot: 25.48g | Carbs: 30.46g.
Breakfast: Приморский Кондитер Шоколад Остров Рикорда, Жареное Яйцо без Жира, ВИК Сосиски Пятачок, Помидоры, Кофе Латте. Lunch: Чай, Приморский Кондитер Печенье Классическое с Цукатами. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kateika.89's Weight History
|