Weigh In record (no journal entry) for 04 September 2020
|
67.2 kg
Lost so far: 8.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2020:
|
297 kcal
|
Fat: 3.12g | Prot: 16.22g | Carbs: 53.47g.
Breakfast: Магнит Банан, Кофе, Белый Город Молоко 2,5%, Био Баланс Творог Мягкий Семена Льна и Злаки. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kozhinova1's Weight History
|