Weigh In record (no journal entry) for 04 September 2020
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70.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1393 kcal
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Fat: 82.78g | Prot: 80.78g | Carbs: 76.60g.
Breakfast: So Good Almond Coconut Milk Unsweetened, Blueberries, Weet-Bix Weet-Bix, So Good Almond Coconut Milk Unsweetened, Coffee (Brewed From Grounds). Lunch: Boiled Egg. Dinner: Woolworths Battered Fish Fillets, Woolworths Feta & Spinach Chicken Sausages, Cooked Cauliflower (from Fresh), Cooked Broccoli (from Fresh). Snacks/Other: Frey Supreme Extra Dark 85% Chocolate, Frey Supreme Extra Dark 85% Chocolate, Celery , So Good Almond Coconut Milk Unsweetened, Coffee (Brewed From Grounds). more...
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Losing 1.4 kg a Week
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jadels2012's Weight History
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