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Weight Maintenance.
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87.3 kg
Lost so far: 6.6 kg.
Still to go: 5.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 September 2020:
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2264 kcal
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Fat: 94.43g | Prot: 208.85g | Carbs: 152.06g.
Breakfast: Coffee (Brewed From Grounds), Dairyland Coffee Cream. Lunch: Cuisine Adventures Spanakopita, Chicken Breast (Skin Not Eaten), Ham (Toupie) & Bean Soup | 100g serving. Dinner: Beatrice Cottage Cheese 2%, Italian Centre Mild Italian Sausage, Hidden Valley Ranch Dressing, Penny's Salsa (Costco), Cooked Broccoli (from Fresh). Snacks/Other: San Pellegrino Aranciata. more...
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Gaining 0.6 kg a Week
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CoachUltraLifeU's Weight History
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