Weigh In record (no journal entry) for 03 September 2020
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56 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1628 kcal
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Fat: 40.49g | Prot: 87.31g | Carbs: 219.42g.
Breakfast: Noci, Zuegg Confettura di Fragole, Burro, Gentilini Miele, GrissinBon Fette Biscottate Integrali. Lunch: Duplo Duplo Fondente, Carote Bollite, Coop Pecorino Romano, Grissini Semplici, Mandorle, Conad Filetti di Cernia, Riso. Dinner: Aia Arrosto alla Porchetta, Pane Integrale, Via Verde Bio Fagioli Cannellini. more...
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Losing 0.4 kg a Week
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tommasorella's Weight History
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