Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dardanelli
Journal
02 Aug 13
Dardanelli's Journal, 02 Aug 13
Dardanelli's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 August 2013
81 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2013:
1189 kcal
Fat: 34.41g | Prot: 38.77g | Carbs: 190.89g.
Breakfast:
Mulino Bianco Plumcake.
Lunch:
Pane Pane Arabo, Tre Mulini Tortellini al Prosciutto Crudo.
Dinner:
Speck, Penne.
Snacks/Other:
Motta Maxibon.
more...
2534 kcal
Exercise:
Driving - 1 hour, Desk Work - 6 hours, Housework - 2 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Dardanelli's Weight History
View Complete History