Grynch's Journal, 02 Aug 13

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Weigh In record (no journal entry) for 02 August 2013

97.5 kg Lost so far: 35.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2013:

2325 kcal

Fat: 89.13g | Prot: 101.30g | Carbs: 187.54g. Breakfast: Coffee with Cream. Lunch: Coleslaw (Side), Grilled Chicken Snack Wrap with Ranch. Dinner: Tartar Sauce, Lite Beer (Bottle), Crab Cakes, Hard Roll, Fried Battered Haddock. Snacks/Other: Butterscotch Dilly Bar, Lite Beer (Bottle), Salt Water Taffy. more...

2451 kcal

Exercise: Resting - 15 hours and 57 minutes, Sleeping - 7 hours, Driving - 1 hour and 3 minutes. more...

Losing 0.1 kg a Week

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Grynch's Journal, 02 Aug 13

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Grynch's Weight History