Weigh In record (no journal entry) for 03 September 2020
|
71.4 kg
Lost so far: 10.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
1575 kcal
|
Fat: 68.20g | Prot: 70.03g | Carbs: 176.68g.
Breakfast: President's Choice Dipped & Chewy Chocolate Chip Granola Bar, Bananas . Lunch: Cornbread (Home Recipe), President's Choice Mozzarella Slices, Strawberries , Cheddar Cheese , Chili Con Carne with Beans. Dinner: Broccoli , Sunrise Firm Tofu, White Rice, Olive Oil , Thai Kitchen Peanut Satay Sauce. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cheyanneschwab's Weight History
|