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White starch. Gets me every time.
No problem. It’s not even a pound.
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54.9 kg
Lost so far: 8.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1098 kcal
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Fat: 37.57g | Prot: 61.75g | Carbs: 137.01g.
Lunch: Peaches , Marc Angelo Italian Style Chicken Breast Strips, Great Value Mild Salsa, Armstrong Old Cheddar Cheese Stick, Unico Stuffed Manzanilla Olives, Mann's Sugar Snap Peas, Eat Smart Broccoli Florets, Gay Lea Fat Free Sour Cream, Mushrooms , Green Leaf Lettuce , Celery , Red Sweet Pepper, Tomatoes. Dinner: Kraft 100% Parmesan Grated Cheese Light, Honeycrisp Apples, Kraft 100% Parmesan Cheese Shaved, M&M Meat Shops Garlic Bread, M&M Meat Shops Lasagna. more...
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2060 kcal
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Exercise:
Walk - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
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Gaining 1.9 kg a Week
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