Weigh In record (no journal entry) for 03 September 2020
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58.7 kg
Lost so far: 9.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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232 kcal
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Fat: 10.79g | Prot: 23.27g | Carbs: 9.28g.
Breakfast: Yofi Даал, Lestello Хлебцы, Vegetus Тофу Копчений З Томатами Та Оливками, Egg White, Egg. more...
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Losing 0.1 kg a Week
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