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selin34fl
Journal
03 Sep 20
selin34fl's Journal, 03 Sep 20
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Weigh In record (no journal entry) for 03 September 2020
66 kg
Lost so far:
1 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2020:
839 kcal
Fat: 24.57g | Prot: 23.92g | Carbs: 137.59g.
Lunch:
Mandalina, Tulum Peyniri, Kuzu Kulağı, Meyveli Yulaf Ezmesi.
Dinner:
Pirinç Pilavı, Bezelye Yemeği.
more...
2341 kcal
Exercise:
Power Walking - 2 hours and 7 minutes, Resting - 13 hours and 53 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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selin34fl's Weight History
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