zinote's Journal, 03 Sep 20

IMC - 27.6
% Água - 51.6
M. Muscular - 57.4
Idade Metabólica - 50
M. Óssea - 3
M. Visceral - 11
83.4 kg Lost so far: 11.6 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2020:
736 kcal Fat: 34.16g | Prot: 66.30g | Carbs: 39.88g.   Lunch: Kilom Figados de Frango, Moelas de Galinha. Snacks/Other: Pescanova Delícias do Mar, Continente Iogurte Líquido Morango, Pingo Doce Queijo Flamengo. more...
2255 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week



     
 

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zinote's Weight History


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