Weigh In record (no journal entry) for 03 September 2020
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45.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1168 kcal
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Fat: 50.88g | Prot: 27.07g | Carbs: 153.82g.
Breakfast: Drop Pasztet z Drobiem, Sonko Pieczywo Lekkie 7 Ziaren, Łaciate Mleko 2%, Kawa (Rozpuszczalna). Lunch: Knorr Diabelski Kubek Pomidorowa Ostra , Biedronka Bułka Kajzerka. Snacks/Other: Zott Monte, Łaciate Mleko 2%, Kawa, Szarlotka (Spód z Kruchego Ciasta), McDonald's Cappucino (Małe). more...
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Losing 2.1 kg a Week
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Kinga1987's Weight History
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