Weigh In record (no journal entry) for 03 September 2020
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56.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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827 kcal
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Fat: 23.87g | Prot: 27.53g | Carbs: 129.10g.
Breakfast: Roma Sari Gandum Sandwich Peanut Butter (3), Tahu Gejrot, Udang Goreng, ABC Sari Kacang Hijau. Lunch: Putih Telur Matang, Telur Rebus, Indomie Bumbu Indomie Goreng, Kem Chicks Sayur Toge, Rumah Makan Sederhana Sayur Nangka , Jagung Rebus, Hatari Marie Susu, Tape Singkong, Agar-agar Pencuci Mulut. more...
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Losing 0.3 kg a Week
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dinanovita1's Weight History
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