Weigh In record (no journal entry) for 20 April 2017
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81.0 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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2590 kcal
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Fat: 113.12g | Prot: 110.88g | Carbs: 301.48g.
Breakfast: Milk (2% Lowfat with Added Vitamin A and Protein), Coffee with Sugar, Red Delicious Apples, Iogo Blueberry Yogurt 1.5%, Fried Egg, Dempster's Thin Bagel Cinnamon Raisin. Lunch: Sun-Rype Wildberry Juice, Bananas, Kraft Smooth Peanut Butter, Butter Whipped (Salted), Dempster's Everything Bagel. Dinner: Young Green Onions, Hellmann's Olive Oil Mayonnaise, Tuna in Water (Canned), Great Value Marble Farmers Cheese, Dempster's Whole Wheat Bread, Campbell's Light Cream of Mushroom Soup. Snacks/Other: Reese Peanut Butter Egg, Dairyland 1% Milk, Great Value Marble Farmers Cheese, Lindt Excellence 90% Cacao Supreme Dark Chocolate, Red Delicious Apples, Vega Sport Electrolyte Hydrator, Vega Sport Recovery Accelerator, Kraft Smooth Peanut Butter. more...
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007bionicalman's Weight History
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