Weigh In record (no journal entry) for 02 September 2020
|
62.9 kg
Lost so far: 1.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
820 kcal
|
Fat: 19.64g | Prot: 18.74g | Carbs: 131.85g.
Lunch: Tea with Milk and Sugar. Dinner: Garden Cuts Green Leaf Lettuce, Hormel Spam Classic, Hansung Food Cabbage Kimchi, Egg, Chung Jung One Sweet Potato Glass Noodles. Snacks/Other: Sweet Cherries , Dannon Light & Fit Yogurt - Strawberry (Container). more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amberrr777's Weight History
|