Weigh In record (no journal entry) for 02 September 2020
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111.2 kg
Lost so far: 9.8 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1440 kcal
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Fat: 52.68g | Prot: 42.77g | Carbs: 207.90g.
Lunch: Salada de Macarrão com Carne, In Natura Sopa de Frango com Legumes. Dinner: Ovo Cozido, Pullman Pão 100% Integral 12 Grãos . Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Azeitonas Verdes, Banana Nanica, Perdigão Mortadela Tradicional, Banana Nanica. more...
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Losing 1.1 kg a Week
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rubianna's Weight History
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