Weigh In record (no journal entry) for 01 September 2020
|
59.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2020:
|
1094 kcal
|
Fat: 61.64g | Prot: 87.48g | Carbs: 40.93g.
Breakfast: Melitta Café sem Açúcar , Ovo Mexido. Lunch: Tirol Queijo Mussarela (18g), Aurora Linguiça Calabresa, Arroz Branco (Cozido), Ovo Mexido, Salada Crua. Dinner: Carne do Peito de Frango (Frito, Cozido), Salada Crua, Ovo Cozido. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yukie2409's Weight History
|