Weigh In record (no journal entry) for 02 September 2020
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62 kg
Lost so far: 12 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1327 kcal
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Fat: 39.86g | Prot: 72.23g | Carbs: 168.78g.
Breakfast: Morrisons Unsweetened Almond Milk, Coffee with Milk, Weetabix Weetabix Protein. Lunch: Morrisons Wafer Thin Cooked Chicken, Dairylea Cheese Slices Light, Coffee with Milk, Hovis Seed Sensations 7 Seeds Bread. Dinner: Spaghetti Bolognese. Snacks/Other: Navels Oranges. more...
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Gaining 0.9 kg a Week
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