Weigh In record (no journal entry) for 01 August 2013
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88.2 kg
Lost so far: 8.4 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 5.90g | Prot: 26.86g | Carbs: 4.93g.
Breakfast: Coffee, Splenda No Calorie Sweetener Packets, Spinach, Skinless Chicken Breast, Egg, Kirkland Signature Egg Starts. more...
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Losing 0.2 kg a Week
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77SUDelta's Weight History
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