Weigh In record (no journal entry) for 02 September 2020
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57.9 kg
Lost so far: 22.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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856 kcal
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Fat: 26.54g | Prot: 72.75g | Carbs: 82.87g.
Breakfast: Piracanjuba Manteiga com Sal, Club Social Integral, Nutrata ISO Whey Chocolate . Lunch: Alface, Filé de Frango Grelhado, Abobrinha Refogada, Arroz com Cenoura. Snacks/Other: Peras, Nutrata Whey Grego Bar Mousse de Maracujá. more...
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Losing 0.6 kg a Week
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Dayane.SL's Weight History
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