Weigh In record (no journal entry) for 02 September 2020
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64.4 kg
Lost so far: 3.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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929 kcal
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Fat: 33.52g | Prot: 57.65g | Carbs: 101.05g.
Breakfast: Американо. Lunch: Котлета Куриная, Рис Вареный, Сердце Свиное, Обычные Блины. Dinner: Творог 5%. Snacks/Other: Зеленое Яблоко, Евроопт Торт "Сладкий Орешек". more...
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Losing 1.4 kg a Week
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Alisa6664's Weight History
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