Weigh In record (no journal entry) for 02 September 2020
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78.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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703 kcal
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Fat: 32.42g | Prot: 19.64g | Carbs: 80.82g.
Breakfast: Café au Lait. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Pomme, Carrefour Fromage Blanc 0%. Dinner: Cake Salé, Picard Soupe Mélange de Légumes avec Morceaux, Huile d'Olive, Tomates Cerises, Auchan Salade Iceberg. more...
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Losing 2.1 kg a Week
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