Ivory Keto's Journal, 02 Sep 20

Ivory Keto's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 September 2020

68.9 kg Lost so far: 1.1 kg. Still to go: 13.9 kg. Diet followed: 100%.

View Diet Calendar, 02 September 2020:

1241 kcal

Fat: 13.77g | Prot: 93.25g | Carbs: 51.04g. Breakfast: Kawa Espresso, Mleko z 2% Tłuszczu, Maluta Jogurt Naturalny 0% bez Laktozy. Lunch: Korniszony, Koperek, Maluta Jogurt Naturalny 0% bez Laktozy, Kier Tuńczyk w Sosie Własnym. Dinner: Zapiekany lub Pieczony Łosoś, Koperek. Snacks/Other: Wino Sauvignon Blanc. more...

1968 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ivory Keto's Weight History

View Complete History

Ivory Keto's Journal, 02 Sep 20

Submit a Comment

Ivory Keto's Weight History