Weigh In record (no journal entry) for 02 September 2020
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56.3 kg
Lost so far: 2.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1481 kcal
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Fat: 99.46g | Prot: 96.16g | Carbs: 48.49g.
Breakfast: Кокосовая Стружка, Valmiera Skābais Krējums 20%, Cesvaine Pilnpiena Biezpiens 9%. Lunch: Rimi Tertufo Caffe Fiordilatte Caramel, Майонез, Салат Овощной со Сметаной, Свинина. Dinner: Сыр Маасдам, Сельдерей, Болгарский Перец, Džugas Сыр, Шпроты. Snacks/Other: Кокосовая Стружка, Карамель. more...
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Losing 1.4 kg a Week
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katerynayasu's Weight History
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