Weigh In record (no journal entry) for 02 September 2020
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48.4 kg
Lost so far: 6.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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5418 kcal
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Fat: 298.06g | Prot: 120.62g | Carbs: 548.25g.
Breakfast: Doria Doriano, Caffè Espresso, Torta carote e amaretti. Lunch: Exquisa Fiocchi di Latte con Yogurt, Noi Voi Giardiniera Aromatizzata, Puglia Food Mais Dolce. Snacks/Other: Fin Carré Cioccolato Bianco con Mandorle, Antonio Fiore Tarallini, Quadri Crackers di Farina Integrale Grano Tenero, Gastone Lago Poker Nocciola, Nestlé Kitkat, Novi Nocciolato, Altromercato Barretta al Sesamo, Zaniboni Crò!, Myprotein Cioccolata Calda Magra, Banana. more...
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1357 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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dodo.signorelli's Weight History
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